How much does prostate cancer cost?
The costs of treating cancer usually exceed insurance coverage ... So: the economic burden of prostate cancer alone in Russia amounted to 3.7 billion rubles a year. These and other…

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The main enemies of health are chickens, antibiotics and syphilis
According to doctors, in Russia there is no control over the use of antibiotics in agriculture. It's no secret that poultry is grown on antibiotics. Any chicken we eat is…

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Everyone can get tuberculosis
There is one simple diagnostic procedure that doctors recommend doing once every two years, but we always put it off for later and forget it. This is fluorography. Imagine a…

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reducing its elasticity

Eternal dispute – sugar or honey?

Known sweeteners are honey and sugar. They are compared, determining which product is better. Sweet additives have common characteristics and are significantly different. What is more useful: honey or sugar? Each product has advantages and disadvantages. Let us examine what is common and different between them.

Honey and sugar are carbohydrates. Both have two sugars in their composition – glucose and fructose. The difference is in quantity. Honey contains 40% fructose and 30% glucose. In sugar – 50% fructose and glucose.

Glycemic index. This is a relative measure of the effect of carbohydrates in foods on changes in blood glucose. In sugar, it is higher, so its level rises faster when consumed. This is explained by a large amount of fructose content and the absence of trace elements. After consuming sugar, a sharp energy jump occurs. It is accompanied by a breakdown, causes fatigue, headache and reduces concentration.

Calorie content. In this indicator, honey is superior to sugar. It is more high-calorie: one tablespoon – 64 calories. There are 49 of them in sugar. But each of the sweeteners should be consumed in moderation to avoid weight gain, to prevent the development of chronic diseases and dental problems. Continue reading

Senile ailments attack young
More and more so-called diseases of aging humanity today are found in young patients. Almost in first place in terms of “rejuvenation rates” are osteochondrosis of the spine, cholelithiasis, varicose…

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"Diagnosis in oncology should predict the disease before it manifests itself"
Molecular diagnostic methods are developing with revolutionary leaps and in the next ten years, familiar views on the principles and approaches in the diagnosis of tumor diseases can radically change.…

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Cough - wet or dry? How to treat a cough in a child
There are several types of bronchitis. And they need to be treated in different ways. First, determine which cough annoys you, and, guided by the advice of Leonid Muskorenko, select…

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Senile ailments attack young
More and more so-called diseases of aging humanity today are found in young patients. Almost in first place in terms of “rejuvenation rates” are osteochondrosis of the spine, cholelithiasis, varicose…

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