you need to limit
Hair is an indicator of the state of our health, thanks to which you can track the harmful processes within the body in time. Earlier, we introduced you to the first part of the diseases that hair tells us about. In the current article, we will continue the selection and discover new symptoms of ailments.
1. Thin and brittle hair
A common problem for any woman. These two factors may indicate malnutrition and lack of protein. Protein performs a number of life-important processes that other elements cannot take upon themselves. Simply put, protein is a kind of brick in the construction of the body. When a significant deficiency of this component is observed in the body, the skin, nail strength and hair strength are seriously affected. To make up for the lack of protein, you need to start eating more fruits, as well as drink a course of omega-3 fatty acids.
In addition to this ailment, there is a more serious factor, due to which the hair becomes brittle. For example, such a symptom refers to Itsenko-Cushing’s disease. But here it should be remembered that others join the above symptom: insomnia, high blood pressure and constant back pain. Continue reading