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Pros and cons of alternative medicine

Alternative medicine can help with a mass of various diseases, but before you make a choice in its direction, you need to familiarize yourself with all its advantages and disadvantages. Although alternative medicine is aimed at improving not only physical, but also emotional and mental state, its methods still raise some questions that remain unanswered.

The basic principle that underlies many alternative medicine methods is balance. Acupuncture, tai chi gymnastics, as well as various tonic exercises are aimed at bringing the body into balance, which, in theory, helps to restore health. This principle should be borne in mind in the first place, choosing a method of treatment for himself.

What are the benefits of alternative medicine? Firstly, it is a comprehensive recovery. Traditional medicine considers the disease as an independent “subject”, nested in the human body. The trend towards specialization in medicine led not only to the development of successful treatment regimens, but also distanced doctors from the “healthy” organs of their patients. The main difference between alternative medicine is that it implies comprehensive body care. The gurus of alternative medicine do not separate the physical health of the patient from the emotional and spiritual. A holistic approach to health is the reason why alternative medicine is experiencing its rise.

Secondly, this is the personal attention that the healer gives to his patient, because of the emphasis on the whole body at once. Ordinary local therapists are limited in time – a crowd of visitors is waiting for them outside the office, so with all the desire to ask the patient in more detail about his problems, the doctor will not be able to act to the detriment of the other visitors. And in alternative medicine, personal attention is one of the key points.

Thirdly, in alternative medicine the emphasis is on prevention. Traditional medicine intervenes when the disease has already made itself felt, while alternative medicine is aimed at preventing ailments. Although this does not mean that when a person is already sick, alternative medicine washes his hands – and in this case there is a solution.

The disadvantages are as follows: first of all, there are very few scientific studies on the effectiveness of alternative medicine methods. Recently, in connection with a growing interest in it, research funding has also increased, however reliable data on the effectiveness of alternative practices are still insufficient – patients need only rely on friends’ stories or look for information of interest to them in thematic forums.

or another remedy contains some secret ingredients, or promises miraculous healing from a number of diseases, such a drug can definitely not be trusted.

Thirdly, we must not forget that not all non-traditional drugs “get along” with traditional ones. Even if the product does not contain any artificial additives, herbs can react unexpectedly with the components of conventional medicines. In addition, some natural remedies can have rather unpleasant side effects.

To protect yourself as much as possible, do not rush to grab unconventional drugs, the description of the action of which you liked. First, study the information posted on the manufacturer’s website, and then collect the dossier for the medicine you are interested in by looking for reviews of those who have already taken it.

Further, the marketing strategy of medical centers practicing alternative medicine is often confusing. The words “natural” and “safe” are easy to confuse, but they are not synonymous, despite the fact that we are often trying to assure otherwise. The manufacturer deliberately mistakenly marks many biologically active additives and herbal teas as natural, and this should be taken into account. If the manufacturer claims that the composition of this or that remedy contains some secret ingredients, or promises miraculous healing from a number of diseases, such a drug definitely can not be trusted.

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